Ready for 2023?
My personal message to you. Listen and find out if your ready end the diet cycle and leave your resolution for weight loss and health in the dust! Already watched? Sign Up Today!
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Are you ready to make the investment into your health? Weight Loss? Overall Eating Psychology? Awesome! I'll see you in your own library!
Ready To Take Back Your Life?
Start regenerating your health & lose weight with our RegenerateMeNow 5 Module Course! Check out the module summaries, video clips and our cutting edge RegenerateMeNow products below!
Module 1 | The Psychology of Dieting
Are you caught in what I call the "pendulum" cycle? Swinging over to the strict side of dieting and then back to the wild side of eating? How does that work for you? Tired of not being able to lose weight? Let's change this together.
Module 2 | Inflammation
What does inflammation do to your body? Get started by listening to the first few minutes of the module 2: Inflammation. Removing inflammatory foods from our diet causes the scale to go down down down!
Tired of going into 2018 with extra baggage? - literally. Get my 5 top tips to staying on your game through the holidays! I'll also send you recipes and tips to keep you motivated on your journey!
Module 3 | Fat Burning
Did you know that an unbalanced carb ratio will keep your from losing weight? Even if your eating clean and health? From metabolism to hormones understanding Fat Burning is vital for a healthy lifestyle.
Module 4 | F-Phasing
Nothing is more vital than learning to stay in Ketosis, Fat Burning Mode. How can you do it without a strict diet? Through block eating or what I call F-Phasing.
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Module 5 | Exercise and Your Gut
In this module, you learn the best and worst exercise for weight loss and improving your gut health. Who knew that exercise has a secret when it comes to your gut biome?
In This Course You'll Learn:
- The Psychology of Dieting: How to get off the pendulum swing.
- Inflammation: How to identify inflammatory foods and how to remove them from your diet.
- K-Phasing: How to become a Fat Burning Machine: What is Ketosis, What are Ketones and How do they help you burn fat?
- F-Phasing: How to phase your eating times for optimum fat burning, metabolic uptake, and hormone balance.
- Exercise Do's and Do Not's: Learn what exercises help or hinder optimal gut health, increase your metabolism and burn the most calories.
TESTIMONIALS
Checkout Testimonies from our Beta Test Course!
"Good morning! After listening to the first module, I did write down on index cards, the tips to help me get in my head how to make better choices in eating. My goal is not to lose weight but to get healthier and get my energy back."
Mary H.
"Great study...I have lost four pounds already"
Estelle R.
"14 Pounds Down! Off most of my meds. "
Jennifer J.
"Listening, wow. This hit's dead on. I have been an emotional eater. I'm a veteran and also have been through trauma. This hit's on many levels. While I do not 'self medicate' with alcohol or drugs, I think I have been using food as a 'comfort' too. Looking forward to implementing changes and better health "
Lynna L.
"This information is so awesome!"
Twyla
"This is very interesting considering I work with sleep apnea patients. The fact that obesity effects the sleep apnea, causing it to worse is commonly known. It is also well known that having sleep apnea effects the metabolism causing patient to gain more weight. But I didn't realize poor sleep effected the hunger hormone. Ann"
Ann G.
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Check out our RegenerateMeProducts below. Both of these products are a game changer in the quality of your life!
RegenerateMeNow Recommended Products
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